{"id":1625,"date":"2018-02-21T15:31:33","date_gmt":"2018-02-21T14:31:33","guid":{"rendered":"http:\/\/www.arcomountainguide.com\/?post_type=portfolio&p=1625"},"modified":"2026-05-26T21:28:07","modified_gmt":"2026-05-26T19:28:07","slug":"course-basic-rock-climbing-adults-lake-garda-arco","status":"publish","type":"portfolio","link":"https:\/\/www.arcomountainguide.com\/en\/course-basic-rock-climbing-adults-lake-garda-arco\/","title":{"rendered":"Basic rock climbing course – crag"},"content":{"rendered":"

No particular athletic skills are required, from the age of six anyone can climb.
\nTaking part in a course helps you to learn about the equipments and the behaviours to climb in safety.<\/p>\n

During the basic course you will learn the fundamentals of rock climbing and you will be able to climb top rope, that means with the rope from above, on easy routes and will try to lead climb.<\/p>\n

My teaching method is divided into four parts:<\/p>\n

    \n
  1. explanation<\/li>\n
  2. demonstration<\/li>\n
  3. individual correction<\/li>\n
  4. specific exercises<\/li>\n<\/ol>\n

    You will actively learn and we will follow your impressions and sensations. I will watch your approach and tailor make the lessons to your individual needs and skills, even though you are in a group. I focus the explanation according to your feedback.<\/p>\n

    The basic course takes part into the most beautiful crags of Arco. You will be part of a small group and I will be there with you, attentive to your needs, to follow your improvements.<\/p>\n

    Contents of the basic course<\/h3>\n
      \n
    • Basic concepts of rock climbing<\/li>\n
    • Fundamental techniques of rock climbing<\/li>\n
    • Climbing in top rope, that means with the rope from above<\/li>\n
    • Specific techniques and exercises to overcome the fear of height<\/li>\n
    • Safety techniques in sport climbing<\/li>\n
    • Proper use of safety equipment<\/li>\n
    • Introduction to lead climb<\/li>\n<\/ul>\n

      Course finality<\/h3>\n
        \n
      • To climb sport routes on a crag in safety, using the proper progression techniques<\/li>\n
      • Proper use of the belay equipment<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        No particular athletic skills are required, from the age of six anyone can climb. Taking part in a course helps you to learn about the equipments and the behaviours to climb in safety. During the basic course you will learn the fundamentals of rock climbing and you will be able to climb top rope, that…<\/p>\n","protected":false},"author":1,"featured_media":1169,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"portfolio_category":[37,26],"portfolio_tag":[],"class_list":["post-1625","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio_category-rock-climbing-lake-garda-arco-trentino","portfolio_category-summer"],"acf":[],"yoast_head":"\nBasic rock climbing course for adults on Lake Garda, Arco in Trentino<\/title>\n<meta name=\"description\" content=\"Take part in the basic course of rock climbing for adults at a crag on Lake Garda, in Arco, with a mountain guide from Trentino. 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