{"id":53,"count":0,"description":"If 30 years ago rock climbing in crag has raised the level of mountaineering, today rock climbing in gym is raising the level of climbing in crag. In the last few years the athletes are opening new routes of a unthinkable difficulty just a few years ago and Adam Ondra is the example. Indoor climbing is also good training to prepare yourself or improve your outdoor climbing skills.\r\n\r\nClimbing in a gym is practical and comfortable. We can go all year round: in winter when it is too cold to be outdoors, in the evening when it is dark outside or on rainy days.\r\n\r\n<img class=\"aligncenter size-full wp-image-1217\" src=\"\/\/www.arcomountainguide.com\/wp-content\/uploads\/2018\/03\/arrampicata-indoor-arco-mountain-guide.jpg\" alt=\"Arrampicata Indoor Arco Mountain Guide\" width=\"1400\" height=\"877\" \/>\r\n<blockquote>You can start climbing in a gym at four years old already, because the big coloured handholds are intuitive for the youngest too.<\/blockquote>\r\nAt the base of the boulder walls there is a large mattress to give you maximum safety, there are walls adapted for beginners and children.\r\n\r\nThe modifiable tracings, moreover, are a great advantage from the point of view of the training because they are adaptable according to age, height and strength.\r\n\r\nThere are no age limits and you don\u2019t need a specific physical preparation, you just have to want to get involved and learn a new sport discipline as physical as it is mental, which will help you develop a great awareness of your body.","link":"https:\/\/www.arcomountainguide.com\/en\/sport\/climbing-indoor-gym-lake-garda-arco-trento\/","name":"Indoor climbing","slug":"climbing-indoor-gym-lake-garda-arco-trento","taxonomy":"portfolio_category","parent":50,"meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arrampicata indoor in palestra ad Arco, Lago di Garda con guide alpine<\/title>\n<meta name=\"description\" content=\"Vieni ad arrampicare in palestra ad Arco o Trento con le guide alpine di Arco. Possiamo andarci tutto l\u2019anno: d\u2019inverno, la sera o quando fa brutto. L\u2019arrampicata indoor \u00e8 anche un buon allenamento per prepararsi o migliorarsi nell\u2019arrampicata outdoor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arcomountainguide.com\/en\/sport\/climbing-indoor-gym-lake-garda-arco-trento\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arrampicata indoor in palestra ad Arco, Lago di Garda con guide alpine\" \/>\n<meta property=\"og:description\" content=\"Vieni ad arrampicare in palestra ad Arco o Trento con le guide alpine di Arco. Possiamo andarci tutto l\u2019anno: d\u2019inverno, la sera o quando fa brutto. 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